Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Sunday, October 5, 2014

Oct 5 training

October 5th, 2014
Weight: 107kgs
Squat
Bx5
135x5
225x2
285x2
315x2
Bench Press
Bx5
135x5
190x5x5
Deadlift
135x3
225x2
315x1
340x4x5
Front Squat
Bx5
135x3x2
185x3x3
Dumbbell Incline Press
55x5x2
60x10x2
Leg Curl
110x5x3
Notes
-Aaron