Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Tuesday, June 16, 2015

June 16th 2015

June 16th, 2015
Squat
Bx5
135x5
225x5
275x4
305x3x2
345x2x4
325x3x4
Good Morning
135x5x2
Bench Press
Bx5
135x5
185x3x2
210x3x6
Close Grip Bench Press
145x8x3
Dumbbell Flies
20x10x5
Notes
Aaron