Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, June 10, 2015

June 9th 2015 training

June 9th, 2015
Squat
Bx5
135x5
225x5
245x4
295x3x2
325x2x5
Front Squat
135x3x2
185x3x2
Bench Press
Bx5
135x5
185x3x2
210x3x5
Close Grip Bench Press
145x10x3
Dumbbell Flies
20x10x2
25x5
Notes
Aaron