Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, June 6, 2015

June 6th training

June 6th, 2015
Deadlift
135x5
225x3
to knees
225x3
245x3
285x3x2
335x3x2
360x3x4
Squat
Bx5
135x5
225x6
285x3x2
305x3x3
Overhead Press
Bx5
95x5x2
115x5x2
135x5
Notes
Aaron