Weight: 252.4 lbs
Deadlift
155x5
245x3
270x3
335x2
305x8
245x5x5
Overhead Press
Bx5
95x3
115x3
135x1
125x7
95x5x5
Bx10
Seated Rows
12x10x2
Rear Delt Rows
15x15x2
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Welcome to my Blog.
Here I will outline the current training I am under taking.
Tuesday, December 10, 2019
Comments by IntenseDebate
Posting anonymously.
Dec 10 2019 Training
2019-12-10T12:09:00-08:00
ONPump
Subscribe to:
Post Comments (Atom)