Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Monday, December 9, 2019

Dec 9 Training

Bench
Weight: 251.1 lbs
155x5
160x5
210x1x2
180x11
155x5x5
Close Grip Bench Press
155x6x4
Dumbbell Incline Press
55x7
Posted by ONPump at 2:59 PM
Subscribe to: Post Comments (Atom)