Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Saturday, December 15, 2012

Absolutum Dominium: #5


December 15th, 2012 - Session#: 33
Absolutum Dominium: #5
Weight: 194 lbs
Squat
Bx3
135,x5
225x1
265x5x2, x5Bx3
Bench Press
135x3x2
150x5x5
Deadlift (skipped over 305)
135x1
225x1
315x5x3
Face Pulls
57.5x10x2
Training Notes
Nothing much.
-Aaron
Posted by ONPump at 6:09 PM
Subscribe to: Post Comments (Atom)