Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, December 24, 2012

Absolutum Dominium: #8


December 24th, 2012 - Session#: 36
Absolutum Dominium: #8
Weight: 195 lbs
Squat
Bx5
135x5
225x3
295x5Bx5
Bench Press
Bx5
135x3
165x5x5
Deadlift
70x1
110x1
150x1
156.5x5Bx3
Face Pulls
50x10
70x10
Training Notes
Good day, made my way through everything I wanted to.
No video today.
-Aaron