Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, December 21, 2012

Absolutum Dominium: #7


December 21st, 2012 - Session#: 35
Absolutum Dominium: #7
Weight: 197 lbs
Squat
Bx5
135x5
225x3
285x5Bx5
Bench Press
Bx3x2
135x1
160x5x5
Deadlift
Bx2
70x2
110x1
152.5x5x3
Training Notes
Good day, hands were getting chewed up on deadlift.
-Aaron