Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Tuesday, February 12, 2013

Ad Astra: #4


Feb 11th, 2013 - Session#: 49
Ad Astra: #4
Weight: 187.8
Squat
Planned #'s: 175x5, 200x4, 235x3, 260x2, 280x1, 305x1, 315x1, Pause Squat 245x5x2
135x5
185x5
200x4
235x3
260x2
280x1
305x1
315x1
Pause Squats
245x5x2
Training Notes
Nothing much. Turning 20 on Feb 12.
-Aaron