Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Tuesday, March 26, 2013

Ad Astra: #21


March 26th, 2013 - Session#: 66
Ad Astra: #21
Weight: 189.6 lbs 24.1% BF
Squat
Planned #'s: 175x5, 205x4, 240x3, 265x2, 280x1, 310x1, 315x1, (paused)245x5
185x5
205x4
240x3
265x2
280x1
315x1
320x1
Pause Squat
245x5, x3
Sumo Dead
225x5x2
Leg Curl
165x10x3
Training Notes
I wanted more. That's really all I have to say.
-Aaron