Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Thursday, July 17, 2014

July 17th training

July 17th, 2014
Weight: 102.9 kg
Pause Squat
135x3
225x1
245x3x8
OHP
Bx5
85x5x5
Bench
135x5
170x5x5
Row
135x8
Leg Curl
205x5x3
Notes
Combo of wednesday & weekend training sessions.
-Aaron
Posted by ONPump at 9:39 PM
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