Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, July 21, 2014

July 21st training

July 21st, 2014
Weight: N/A
Squat
135x5
225x2
265x5x5
Bench Press
Bx5
135x3
175x5x5
Close Grip Bench Press
155x10x2
Deficit Deadlift
135x3
225x2
315x2x2
335x2x4
Dumbbell Row
85x5x3
Lying Leg Curl
110x5x2, x10
140x5, x7+3, x5
Notes
Nothing much to say, went later than expected today.
-Aaron