Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Thursday, August 28, 2014

August 26th, 2014 training

August 26th, 2014
Weight: heavy
Squat
135x5x2
225x1
325x3x6
Bench Press
Bx5
135x5
215x3x6
Deficit Deadlift
135x3
225x2
365x2x3
Leg Curl
140x5, x10
Seated Row
140x10x3
Notes
-Aaron