Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Saturday, August 2, 2014

August 2nd, 2014 Training

August 2nd, 2014
Weight: fat
Pause Squat
135x3
225x2
275x2x2
Bench Press
Bx5
135x3
180x5x5
Deadlift
135x4
225x2
315x1
340x4x5
Front Squat
Bx4x2
95x5
115x5
125x5
Notes
-Aaron
Posted by ONPump at 9:26 PM
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