Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, April 18, 2015

April 18th, 2015 training

April 18th, 2015
Weight: 107.6 kg
Squat
Bx10
135x5
225x3
315x3x2
355x1
375x1
405x1 PR
Curl
25x10
30x6
25x10
Notes
https://www.youtube.com/watch?feature=player_embedded&v=YAtAuc-mums
-Aaron