Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Saturday, April 18, 2015
April 18th, 2015 training
April 18th, 2015
Weight
: 107.6 kg
Squat
Bx10
135x5
225x3
315x3x2
355x1
375x1
405x1
PR
Curl
25x10
30x6
25x10
Notes
https://www.youtube.com/watch?feature=player_embedded&v=YAtAuc-mums
-
Aaron
April 18th, 2015 training
2015-04-18T23:13:00-07:00
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