Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, April 1, 2015

March 31st training

March 31st, 2015
Weight: 108 kg
Squat
Bx5
135x5x2
225x5
245x4
285x3x2
325x3x1,x1
345x2x2
365x1x2
245x3
135x10x2
Good Mornings
Bx5x2
Bench Press
135x5
185x4,x3
210x3x2
225x2x2
Dumbbell Fly
20x10x2
Notes
-Aaron