April 5th, 2013 - Session#: 71
Ad Astra: #26
Deadlift
Planned #'s: 220x5, 265x4, 310x3, 355x2, 390x1, 400x1, 420x1, 390x3
135x3
225x5
315x3
365x2
390x1B
400x1B
420x1B
390x3B
SLDL
290x5
Training Notes
-Aaron
Sunday, April 7, 2013
Ad Astra: # 26
April 5th, 2013 - Session#: 71
Ad Astra: #26
Deadlift
Planned #'s: 220x5, 265x4, 310x3, 355x2, 390x1, 400x1, 420x1, 390x3
135x3
225x5
315x3
365x2
390x1B
400x1B
420x1B
390x3B
SLDL
290x5
Training Notes
-Aaron
Subscribe to:
Post Comments (Atom)