April 22th, 2013 - Session#: 76
Ad Astra: #31
255x5x5 <-mostly br="" paused=""> Leg Curl
I'm glad my back seems to be fully repaired.
Current plan:Meet prep starts 29th.
Monday Squat, hams, and rows
Wednesday Bench, triceps,
Friday Deadlift, shoulders (OH press & then Push Press)-mostly>