Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Monday, April 15, 2013

Ad Astra: #30


April 15th, 2013 - Session#: 75
Ad Astra: #30
Weight: N/A
Squat
135x5
225x3
275x3
315x1B
345x1B
Pause Squat
225x5, x6
255x3x3
225x6
225x10 <- a="" back="" bounce="" br="" clicking="" during="" felt="" in="" last="" lower="" my="" rep.="" the=""> Training Notes
-Aaron