Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, April 10, 2013

Ad Astra 27 & 28


April 8th, 2013 - Session#: 72
Ad Astra: #27
Weight: N/A
Squat
135x5
225x4
275x3
315x1B
335x1B
Pause Squat
255x3x5
Low Bar
135x3
Training Notes

-Aaron



April 10th, 2013 - Session#: 73
Ad Astra: #28
Weight: N/A
Bench
135x5, x3
185x3
205x2
185x3x5 (easy)
Training Notes
-Aaron