Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, April 13, 2013

Ad Astra: #29


April 11th, 2013 - Session#: 74
Ad Astra: #29
Weight: 190 lbs
Deadlift
225x5
315x4
365x1
405x2x2
365x3x3
SLDL
315x3
225x10
Leg Curl
165x10, x5x2
Training Notes
-Aaron