Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Thursday, May 2, 2013

Ad Astra: #33


May 1st, 2013 - Session#: 78
Ad Astra: #33
Weight: N/A
Bench
135x5
155x3
185x1
145x5
150x5x4
Close Grip Bench Press
135x5x3
Seated Row
120x10
135x10x2
Training Notes
Back at my home gym, so the bench is a good bit higher than I'm used to.
-Aaron