Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Wednesday, May 22, 2013

Ad Astra: #41


May 21th, 2013 - Session#: 87
Ad Astra: #41
Weight: 191.2
Squat
Bx5
135x5
185x4
225x3
275x3
315x2
325x1B
290x3Bx5
GHR
Bx10
CsR
90x5x2
Training Notes
-Aaron
Posted by ONPump at 6:12 PM
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