Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Saturday, May 4, 2013

Ad Astra: #34


May 3rd, 2013 - Session#: 79
Ad Astra: #34
Weight: N/A
Deadlift (in kgs)
70x3
110x3
150x2
166x1
136x5x2
Pendlay Row
70x6, x5
Bent-Over Row
70x5
Strict Press
Bx5
65x5
95x2
95x5
105x4
Training Notes
video coming tomorrow
-Aaron
Posted by ONPump at 8:27 PM
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