Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, May 10, 2013

Ad Astra: #37


May 10th, 2013 - Session#: 82
Ad Astra: #37
Weight: 192.4 lbs
Deadlift
70x5
110x3
150x1
177x1
145x5x2
SLDL
110x3, x5
(seemed to hurt something in my shoulder/trap here, nothing major)
Overhead Press
Bx5
95x3,x5x2
Training Notes
-Aaron