Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Tuesday, May 14, 2013

Ad Astra: #38


May 13th, 2013 - Session#: 84
Ad Astra: #38
Weight: N/A
Squat
Bx5
135x3
225x3
275x3
295x2
315x1
280x5x3
Glute Ham Raise
BWx5,x10,x5,x10
Chest Supported Row
90x5x2
Seated Row
135x10x2
Training Notes
-Aaron