Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Sunday, September 11, 2011


September 10th, 2011 - Session#:171
Week 1 Workout 4
Weight: 194 lbs
Time: N/A
Deadlift
Warmup: 185x5,225x5,275x5
315 x 3
330 x 3 <- oops!
350 x 3
395 x 0
Deficit Deadlift
315x3
Conditioning
Walking
Notes: Workout Notes
Hellllllllllo University!
-Aaron