Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, September 5, 2012

Back in Business.


September 5th, 2012 - Session#: 318
Weight: N/A
Squat
Bx2
135x2
235x2x6
Bench Press
Bx1
135x2
175x5x5
Close Grip Bench Press
135x3x5
Klokov Press
60x5x5
Deadlift
70x1
110x1
330x3Bx3
345x2Bx3
Seated Row
100x10
140x5
160x3
Hammer Curls
15x10
Training Notes
Great session.
-Aaron