Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, September 24, 2012

Good day


September 24th, 2012 - Session#: 329
Weight: 203 lbs
Squat
135x1, 225x1,
285x3x3
285x3Bx2
Bench Press
155x1, 180x1,
195x3x3
200x2x3
Close Grip Bench Press
135bx3x5
Deadlift
135x1, 225x1, 315x1,
375x1Bx5
275x3x3
Seated Row
140x10x4
Hammer Curls
30x10x2
Training Notes
Good session. My System Programming midterm has been moved up, and I need do some serious work on labs and assignments. I took too long on my Java lab on the weekend. Training is moving steadily along, as is dieting down.
-Aaron