September 15th, 2012 - Session#: 324
Squat
135x1
225x2
245x2x3
275x5
Military Press
95x3
115x3x2
Training Notes
Quick session, I didn't even get properly dressed for it.
-Aaron
Saturday, September 15, 2012
Quick n' Easy
September 15th, 2012 - Session#: 324
Squat
135x1
225x2
245x2x3
275x5
Military Press
95x3
115x3x2
Training Notes
Quick session, I didn't even get properly dressed for it.
-Aaron
Subscribe to:
Post Comments (Atom)