September 19th, 2012 - Session#: 326
Close Grip Bench Press
135x1, 225x2, 315x1
Still haven't made the video from monday's training, I'll get to that later, and then finish my Java program for tomorrow, that just has some logic error(s). Then plow through some reading, and possibly start on a lab due next week.
Today's training went well, though HERC410 was having some strange pain in his left shoulder, which effected deadlifting. I felt a weird pain in my hip capsule area after beginning squats, and that's about all to be said.