Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, September 14, 2012

One more step on the journey


September 14th, 2012 - Session#: 323
Weight: 204 lbs
Deadlifts
135x2, 225x1, 315x1
405x1x4
365x2B
Squat
225x2x4
Klokov Press
Bx2
80x1x3
Squat Lockouts
315x5seconds
405x5seconds
495x5secondsx3
585x5secondsx6
Good Morning
135x10x3
Hammer Curl
25x10x2
Training Notes
OK day, deadlifts were fine.
-Aaron