October 21st, 2011 - Session#: 190
Deadlift
Warmup: 135x3, 185x3, 225x3
5x315x3
3x335x2
Squat
135x3
3x225x2
Good Morning
2x135x5
GG/BG
2x220x10
Dumbbell Rows
3x110x5
Face Pulls
3x50x10
Workout Notes
Good workout, should've eaten more earlier though.
-Aaron
