Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, August 13, 2012

Still recovering


August 13th, 2012 - Session#: 311
Weight: 208 lbs
Power Phase
Squat
Bx4, 135x3, 225x1x2
315x1Bx2
355x1Bx3
Deadlift (in kgs)
70x1
110x1
192.5x1BxF
Pump Phase
Box Squat
135x3x2
155x4
175x4
Training Notes
Doing what I can.
-Aaron