Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, April 2, 2011


April 1st, 2011 - Session#: 93
Week 2 Workout 2
Weight: 178 lbs
Time: 1 hour
Squat
Warmup: Bx5, 135x5, 195x5, 210x5B, 225x3B
225x3B
260x3B
295x3B
Rack Pulls
315x5
335x5
405x1
Front Squats
Barx5
2x75x5
Conditioning
None.
Workout Notes
Good workout.
-Aaron