Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, April 27, 2011


April 27th, 2011 - Session#: 105
Week 2 Workout 2
Weight: 181.8 lbs
Time: 40 mins
Squat
Warmup: Bx5, 135x5, 200x5B, 225x5B, 235x3B
235x3B
270x3B
300x3B
+ 135x5
Rack Pulls
365x5
420x1
Front Squats
skipped
Conditioning
Some tire flips, rope work, farmers walks, and suitcase walks.
Workout Notes
Ok squats, could've been better though. I feel I didn't go deep enough.
I have some videos to post later.
-Aaron