Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, January 30, 2012

Good but slow Training Session.


January 30th, 2012 - Session#: 226
Weight: 215.5 lbs
Squat
135x3
185x1
225x2
6x255x2
Deadlift
225x1
315x1
6x335x2
3x355x1
Good Mornings
135x5
2x185x5
TBar Rows
45x2
90x5
3x135x5
Pullups
2xBWx3
BWx4
GG/BG
2x290x10
Face Pull 3x65x10
Curls ?x?x?
Workout Notes
Still working on lordosis and anterior pelvic tilt. Definitely a good training session though. Went a bit slow, but the lifting was good.
-Aaron