Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, February 20, 2012

Squats 'n Block Pull!


February 20th, 2012 - Session#: 237
Weight: 215 lbs
Squat
135x4
225x2
245x1
275x2x3
225x2x2
Block Pulls
225x3
315x3
335x3x3
315x3
Good Morning
135x5x2
Barbell Row
225x5x2
Dumbbell Rows
90x5x2
GG/BG
305x10
Face Pulls
65x10x2
Curls
Workout Notes

-Aaron