Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, March 10, 2012

'lil weekend session


March 10th, 2012 - Session#: 246
Weight: 213 lbs
Anderson Good Mornings
135x5
185x4
185x5
225x5
225x3
Shrug
315x5
405x5x2
455x4
Superset
Jump Squat/ Squat to Press
95x3x3
155x3
Dips
BWx10
BWx5
Training Notes
Nothing special. Had fun as always.
-Aaron