Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, March 17, 2012

Nuthin' special


March 17th, 2012 - Session#: 250
Weight: 211.5 lbs
Squat Low Bar position practice
135x3x2
Superset
Jump Squat/Squat to Press
95x3x3
Barbell Rows
275x5x2
Training Notes
Good session.
-Aaron