Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, March 16, 2012

Pulls n' Presses


March 16th, 2012 - Session#: 249
Weight: 211 lbs
Deadlifts
135x2, 185x1, 225x2, 315x1
365x1x3
385x1
315x5
Block Pulls
365x1x3
Squat
135x2, 185x1
225x2x5
Strict Press
120x2x5
95x5x5
Curls - 45s
Training Notes
Good session. Seemed to feel something off in my right hip after training however, and in my right trap/shoulder during presses.

-Aaron