November 23rd, 2012 - Session#: 26
Forth to Victory: #4
Squat
135x4,x3
225x2
275x1
315x1B
335x1Bx3
265x2px5
BTN Push Press
135x2x2
Military Press
115x3x2
110x3x3
Barbell Row
185x3x3
135x8x3
Face Pulls
50x10
57.5x10x2
Curls
30x6x2
35x3
Training Notes
Good day, squatting and knee feel great.
-Aaron
