Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Monday, November 12, 2012

Small Update

I did some measurements last week, and I figured I'd post these so they can be found in the future:
Grip Width Measurements (All in cm) (From the insides of my hands)
Length of clear area on gym's bars: 41
Distance between rings: 81
Deadlift grip: 48
Close Bench grip: 42
Squat grip: 54
Bench grip: 57

Also, I'd like to add bottom position bench pressing to my training, but monday and wednesday are the days where it would need to go, and I rarely complete my training on those days as it is. This is because of distractions in the gym.