Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Wednesday, November 21, 2012

Real Ruff Stuff: #5


November 21st, 2012 - Session#: 25
Real Ruff Stuff: #5
Weight: 193.5? lbs
Squat
135x3,x5,x2
225x2
315x1B
335x1Bx3
275x3Bx3
225x5
Bench Press
135x1
185x1
210x2x2
Training Notes
ok day, going to pull a late night on a project.
-Aaron