November 19th, 2012 - Session#: 24
Gains Day Monday: #4
My knee is still not healed, so it seems I will need ot be more active in assisting with it's recovery. When I train, it is fine after I warm up enough for the blood to really be flowing. For the 5-10 minutes before that, all squatting and jumps are painful. Also, I tightened my belt a notch today (it's a lever belt).