October 1st, 2012 - Session#: 1
(new training log)
Weight: 202.5 lbsSquat
135x2,
225x1
295x3x5
Bench Press
Bx3, 95x2, 135x2, 185x1
200x3x3
205x2x3
Close Grip Bench Press
155bx3x5
Deadlift
135x1, 225x1, 315x1,
385x1Bx5
315x3x3
Training Notes
Good session, now the week of hell begins in my classes, so I've got a bug to find in my java program for Data Structures, studying to catch up on in Java and Digital Design, and a midterm on Wednesday to study for.
-Aaron